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Coping with university
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Shelf Help: Coping with university
A guide to self-help resources held by the Library
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Abuse
ADD & ADHD
Anger
Anxiety and Stress
ASD
Bereavement
Body Image
Confidence Building
Dependency
Depression and Mood
Dyscalculia
Dyslexia
Dyspraxia
Eating
Guilt
Happiness
Interpersonal Effectiveness
Life Challenges
Managing Change
Mindfulness
Motivation and Procrastination
Obsessive Compulsive Disorder
Other
Perfectionism
Self Esteem and Assertiveness
Self Harm
Sleep
Stress
Coping with university
Resources available in the Library on Coping with University
Managing your mental health during your PhD : a survival guide [Electronic book]
Be well, learn well : improve your wellbeing and academic performance
The student wellbeing toolkit : preparing for life at college, university and beyond
U Thrive
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