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Shelf Help
Self Esteem and Assertiveness
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Shelf Help: Self Esteem and Assertiveness
A guide to self-help resources held by the Library
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Abuse
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Body Image
Confidence Building
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Depression and Mood
Dyscalculia
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Eating
Guilt
Happiness
Interpersonal Effectiveness
Life Challenges
Mindfulness
Motivation and Procrastination
Obsessive Compulsive Disorder
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Perfectionism
Self Esteem and Assertiveness
Self Harm
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Stress
Coping with university
Resources available in the Library on Self Esteem and Assertiveness
Previous
Assert Yourself: a self-help assertiveness programme for men and women
How to Be Assertive in Any Situation
I Heart Me
Improve Your Social Skills
How to stand up for yourself
How to Be Your Own Best Friend
Overcoming shyness and social anxiety
When panic attacks : a new drug-free therapy to beat chronic shyness, anxiety and phobias
Self esteem
Self-Esteem Issues and Answers
Overcoming Low Self-Esteem, 2nd Edition
Assert Yourself: a self-help assertiveness programme for men and women
How to Be Assertive in Any Situation
I Heart Me
Improve Your Social Skills
How to stand up for yourself
How to Be Your Own Best Friend
Overcoming shyness and social anxiety
When panic attacks : a new drug-free therapy to beat chronic shyness, anxiety and phobias
Self esteem
Self-Esteem Issues and Answers
Overcoming Low Self-Esteem, 2nd Edition
Assert Yourself: a self-help assertiveness programme for men and women
How to Be Assertive in Any Situation
I Heart Me
Next
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Perfectionism
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Self Harm >>
