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Shelf Help
Self Esteem and Assertiveness
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Shelf Help: Self Esteem and Assertiveness
A guide to self-help resources held by the Library
Home
Abuse
ADD & ADHD
Anger
Anxiety and Stress
ASD
Bereavement
Body Image
Confidence Building
Dependency
Depression and Mood
Dyscalculia
Dyslexia
Dyspraxia
Eating
Guilt
Happiness
Interpersonal Effectiveness
Life Challenges
Managing Change
Mindfulness
Motivation and Procrastination
Obsessive Compulsive Disorder
Other
Perfectionism
Self Esteem and Assertiveness
Self Harm
Sleep
Stress
Coping with university
Resources available in the Library on Self Esteem and Assertiveness
Improve Your Social Skills
How to stand up for yourself
How to be your own best friend
Overcoming shyness and social anxiety
Self esteem
Assert Yourself
Overcoming low self-esteem : a self-help guide using cognitive behavioral techniques
I Heart Me
How to raise your self-esteem
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