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Interpersonal Effectiveness
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Shelf Help: Interpersonal Effectiveness
A guide to self-help resources held by the Library
Home
Abuse
ADD & ADHD
Anger
Anxiety and Stress
ASD
Bereavement
Body Image
Confidence Building
Dependency
Depression and Mood
Dyscalculia
Dyslexia
Dyspraxia
Eating
Guilt
Happiness
Interpersonal Effectiveness
Life Challenges
Managing Change
Mindfulness
Motivation and Procrastination
Obsessive Compulsive Disorder
Other
Perfectionism
Self Esteem and Assertiveness
Self Harm
Sleep
Stress
Coping with university
Resources available in the Library on Interpersonal Effectiveness
Rewriting the Rules
U Thrive
How to cope with difficult people
How to listen so that people talk
How to cope with difficult parents
How to start a conversation and make friends
Relating skills : a practical guide to effective personal relationships
When I say no, I feel guilty : how to cope- using the skills of systematic assertive therapy
Stop arguing, start talking: the 10 point plan for couples in conflict
Improve Your Social Skills
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