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Depression and Mood
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Shelf Help: Depression and Mood
A guide to self-help resources held by the Library
Home
Abuse
ADD & ADHD
Anger
Anxiety and Stress
ASD
Bereavement
Body Image
Confidence Building
Dependency
Depression and Mood
Dyscalculia
Dyslexia
Dyspraxia
Eating
Guilt
Happiness
Interpersonal Effectiveness
Life Challenges
Managing Change
Mindfulness
Motivation and Procrastination
Obsessive Compulsive Disorder
Other
Perfectionism
Self Esteem and Assertiveness
Self Harm
Sleep
Stress
Coping with university
Resources available in the Library on Depression and Mood
Climbing Out of Depression
Depressive Illness
The Depression workbook
Undoing depression : what therapy doesn't teach you and medication can't give you
Overcoming depression : a guide to recovery with a complete self-help programme
How to lift depression (-fast) : a practical handbook
I had a black dog : his name was depression
Sunbathing in the rain : a cheerful book about depression
Depressed and Anxious
Depression: the way out of your prison
Dealing with depression
The noonday demon : an anatomy of depression
An unquiet mind : a memoir of moods and madness
Overcoming low self-esteem : a self-help guide using cognitive behavioral techniques
An Introduction to Coping with Depression
Depression at University
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